Wednesday, January 4, 2012
Cindy's Newsletter and January 11, 2012 Program
Hey Everyone!
I know that all of us with the Rockport Herb & Rose Study Group wish you a Happy 2012 New Year!! In the meantime, you can check out Cindy's latest December 2011 newsletter.
Spring brings thoughts of new growth, little green shoots peeking out from melting snow or winter mulch and that first tomato plant in the ground. But, as we know, gardens, whether in the ground or containers, don't happen overnight. Preparation is needed.
Click on the December 2011 newsletter noted above for the rest of the article!
And don't forget our January 11, 2012 program! Cindy is presenting a program on Cocoa/Chocolate- What makes the ’new’ super-food so good for you… or is it?? History, Lore and more on Chocolate. Samples and tasting, too!! So plan on attending the program on January 11 at 10:00 a.m. at ACISD Maintenance Department (Formerly Rockport Elementary), 619 N. Live Oak Street, Room 14, Rockport, Texas.
Happy Gardening!
Tuesday, December 6, 2011
DECEMBER, CHRISTMAS AND WINTER HOLIDAY HERBS
Here it is December, and I'm too lazy to write a new article. So here is the link to last year's DECEMBER, CHRISTMAS AND WINTER HOLIDAY HERBS.
Enjoy!
Friday, November 18, 2011
TURKEY DAY FOODS & HERBS—OLD AND NEW
OK, this is a repost from November 2010, but with Turkey-Day coming soon, I thought that it might be enjoyed by some readers.
TURKEY DAY FOODS & HERBS—OLD AND NEW
Every year in the U.S.A. we celebrate Thanksgiving Day on the fourth Thursday of November with a dinner consisting of a wonderful array of foods, including turkey, stuffing, corn casseroles, cranberry sauce, and pumpkin pie to name just a few. Oh, and of course family, friends, parades and FOOTBALL!
Keep reading TURKEY DAY FOODS & HERBS—OLD AND NEW.
TURKEY DAY FOODS & HERBS—OLD AND NEW
Every year in the U.S.A. we celebrate Thanksgiving Day on the fourth Thursday of November with a dinner consisting of a wonderful array of foods, including turkey, stuffing, corn casseroles, cranberry sauce, and pumpkin pie to name just a few. Oh, and of course family, friends, parades and FOOTBALL!
Keep reading TURKEY DAY FOODS & HERBS—OLD AND NEW.
Tuesday, November 15, 2011
Did Ben Franklin bring invasive tallow tree to Texas?
I was reading an article in the Houston Chronicle this morning by Kathy Huber, Gardening in Houston. You might be interested in reading her article Did Ben Franklin bring invasive tallow tree to Texas?
Founding Father Ben Franklin introduced the Chinese tallow tree to this country. But we can’t blame him for the exotic’s invasion — and destruction – of coastal prairie from Florida to Texas.
Science has cleared his name.
Genetic tests on Chinese tallow trees from the United States and China prove the statesman did not import the tallows overrunning habitats along the Gulf Coast. Rice University’s Evan Siemann, co-author of a study in the July issue of the American Journal of Botany, says descendants of Franklin’s trees remain in a few thousand square miles of coastal plain in northern Georgia and southern South Carolina. The majority of troublemakers are linked to seeds brought to this country by federal biologists in the early 1900s.
Franklin, who also introduced soybeans and kale, had no clue of the huge tallow problems ahead. He sent tallow seeds to a farmer friend in Georgia in 1772 to be grown as a cash crop. The waxy white tallow that coats each seed is used to make a cooking oil, soap and candles.
In the early 1900s, the U.S. Department of Agriculture planted tallows in
Texas to study their commercial use. In 1949, thousands more were planted along
the Gulf as a possible oilseed crop.
Read the rest of the article for more information. Although after reading the article, I still feel that he is probably partially responsible! What do you all think?
Read the rest of the article for more information. Although after reading the article, I still feel that he is probably partially responsible! What do you all think?
Sunday, October 30, 2011
Wilderness Survival Foods
UPDATE:
It turned out I used this as the basis for our next herb club program on November 9th. You can see what I added at the end of the post. I ran across this article on a totally unrelated blog I was reading, but being the herbie that I am I had to read it, then of course, to share.
What is the universal edibility test?
by Charles W. Bryant
What is the universal edibility test?Getting lost or stranded in the wilderness is serious business, and you need to make sound decisions to give yourself the best chance at survival. It also helps to know some basic wilderness survival skills. To make sure you're safe from the elements, you'll need to know how to build a shelter. To provide you with an opportunity to cook food, boil water and send a rescue signal, you should learn how to build a fire without a match or lighter. The other crucial component to survival is finding water in the wild. People can live without food for up to a month, but water is necessary to keep us alive.
But just because you can live without food doesn't mean you should. Going without food will leave you weak and apt to make poor decisions, which could endanger your life. Being able to identify edible plants in the wilderness is a good skill to have under your belt. The problem is, there are more than 700 varieties of poisonous plant in the United States and Canada alone, so unless you have a book that clearly identifies edible species, it's nearly impossible to determine whether or not a plant will make you sick with absolute certainty.
It's dangerous to eat a plant you're unsure of, especially in a survival scenario. It's better to be hungry than to poison yourself. Some poisonous plants look a lot like edible plants. Some plants have parts that are edible and parts that are toxic. Some are only edible for certain periods throughout the year. You can see where mistakes can easily be made.
If you're in a survival situation and you don't have a book on local edible plants, there is a test you can perform to give yourself a good shot at eating the right thing. It's called the universal edibility test, and we'll cover it in this article.
Universal Edibility Test: Separate, Contact, Cook and Taste
The universal edibility test requires breaking down the parts of a plant and testing them individually over a period of 24 hours. In a survival situation, you don't want to go through this trouble if there isn't a lot of the plant you're testing. If there are only a few sprigs of what you think might be the colorful and edible borage, it won't help you much even if you find that it is the cucumber-like herb. Find something near you that's growing in abundance. To prepare for the test, don't eat or drink anything but water for at least eight hours beforehand. If you're lost or stranded in the wild without any food, this should be pretty easy to accomplish. Now it's test time:
Separate - Because only some parts of the plant may be edible, separate it into its five basic parts. These are the leaves, roots, stems, buds and flowers. There may not be buds or flowers. Check out the parts for worms or insects -- you want a clean and fresh plant. Evidence of parasites or worms is a good sign that it's rotting. If you find them, discard the plant and get another of the same variety or choose a different one.
Contact - First you need to perform a contact test. If it's not good for your skin, it's not good for your belly. Crush only one of the plant parts and rub it on the inside of your wrist or elbow for 15 minutes. Now wait for eight hours. If you have a reaction at the point of contact, then you don't want to continue with this part of the plant. A burning sensation, redness, welts and bumps are all bad signs. While you wait, you can drink water, but don't eat anything. If there is no topical reaction after eight hours, move along to the next step.
Cook - Some toxic plants become edible after they're boiled, so get out your apron and start cooking. Your goal is to test it how you would eat it, so if you don't have any means to boil the plant part, test it raw. Once you've boiled it, or if you're going raw, take the plant part and hold it to your lip for three minutes. If you feel any kind of burning or tingling sensation, remove the piece from your lip and start over with a new part. If there's no reaction, press on.
Taste - Pop the same part in your mouth and hold it on your tongue for another 15 minutes. If you experience anything unpleasant, spit it out and wash your mouth with water. You're looking for a similar burning or tingling as you did on your lip. It may not taste great, but that doesn't mean it's toxic.
If there's no adverse reaction in step four, keep on truckin' to the following page for the next steps.
Now I am not going to copy the whole article, you can read the rest here. But I will tell you this,
I hope you have some fat on you cause this is going to take a little time and you will be hungry before the tests are completed.
Update:
Also notice it is on the How Stuff Works website. A very interesting place to browse.
For more information on
wilderness survival, please put down that carrot root and click forward to the
next page.
Plant Warning Signs
Aside from the universal
edibility test, there are a few other tips on what kinds of plants you
should avoid. These tips may rule out some plants that are edible, but it's
better to do that than to risk getting poisoned.
$
Never
eat plants with thorns.
$
Steer
clear of plants with shiny leaves.
$
Don't
eat mushrooms. Many are safe to eat, but many are highly toxic and
even deadly, so it's not worth
the risk.
$
Umbrella‑shaped
flowers are a bad sign. Stay away from these plants.
$
Don't
eat plants with white or yellow berries.
$
If
the plant's sap is milky or discolored, leave it alone.
$
Avoid
beans or plants with seeds inside a pod.
$
If it
tastes bitter or soapy, spit it out.
$
Avoid anything
that smells like almonds.
$
Same
as poison ivy, stay away from plants with leaves in groups of three.
Lots More Information http://adventure.howstuffworks.com/universal‑edibility‑test3.htm
Related HowStuffWorks Articles
Top 5 Most Poisonous Plants
How Entomophagy Works
How Poison Ivy Works
How Venus Flytraps Work
How to Survive the Freezing Cold
Harrowing Survival Stories
How to Find Water
How to Build a Shelter
How does hemp work?
How can I tell if a bug is edible?
If I kill an animal, can I eat it raw?
More Great Links
The Nature Conservancy
Survival IQ
The Edible
Schoolyard
Sources
"Edibility of
Plants." wilderness‑survival.net, 2008. http://www.wilderness‑survival.net/plants‑1.php
Brill, Steve.
"Identifying and Harvesting Edible and Medicinal Plants." Harper
Collins Publishers, 1994.
Kaplan, Melissa. "Edible Plants List."
anapsid.org, April 19, 2007. http://www.anapsid.org/resources/edible.html
Some
Plants we know to be edible:
Wild Edible Plants
http://www.wildwoodsurvival.com/survival/food/edibleplants/
$
Blueberry
(fruit)
$
Garlic
Mustard (green plant)
$
Gooseberries (fruits)
$
Indian
Cucumber Root (tubers)
$
Jerusalem Artichoke (tubers)
$
Mayapple (fruit)
$
Nettles (young whole plant) (& cordage)
$
Ostrich Fern (fiddleheads) (young plants)
$
Trout
Lily (tubers)
$
Wild
Carrot (roots) be careful some toxic plants are lookalikes.
$
Wild
Garlic (whole plant)
$
Wild
Leeks (whole plant)
$
Agave
Root (root)
http://www.practicalsurvivor.com/wildedibleplants
cattails
- The spike or shoots can be harvested from spring until summer.
They can be eaten raw or sauteed. We must take the time to identify the plant
correctly at this time of the year. In the early spring, it is easier to
confuse the plant with poisonous look‑alikes such as Sweet Flag (Acorus
Calamus) or Daffodils (Narcissus). It is fairly common to find cattail plants
from the previous year still standing. Their cigar shapped fluffly head will
help verify that we found the correct plant. Later in spring the stalks will be
much larger.
It is important to know the
plants in the area and how they grow according to the season. From spring to
summer, the plant will start to create pollen. The pollen can be used like
flour.
Group: Monocot
Family: Alismataceae
Names: indian potato, wapato,
duck potato
Edible Parts: Tubers, buds and
fruits of this plant are edible in late summer
Preparation: Can be eaten raw,
recommend boiling. We boiled the potato for twenty minutes. If the water source
should be treated before drinking it, then any plant that grows near the water
source should be boiled.
Note: Arrow Arum has high levels
of calcium oxylate. Even after boiling parts of the plant for twenty minutes,
the plant will make you sick. Will cause vomiting, sweat, and diarrhea.
The leaves should be studied
closely and the tubers look nothing alike. Wapato will also flower during mid
summer with a three petaled white flower.
Mulberry
(Morus)
It is possible it would be found
in this area, not probable.
Kudzu
(Pueraria montana) -surprise! It has a use.
Nutritional value: Vitamin C, A,
Starch
Pretty much the entire plant is
edible and is also known for medicinal values. We were blessed to find this
great patch of Kudzu surrounded by Blackberries. The leaves can be eaten raw,
steam or boiled. The root can be eaten as well.
Kudzu flower blossoms smell
absolutely great ! Unmistakable smell of grape. The flower can be used to make
Kudzu Jelly.
Blackberry
(Rubus L.)
Prickly
Pear Cactus
Both the pads and the fruit can
be eaten. Prickly pear jelly is often found in the South‑west states. The pads
are supposed to be best if gathered in spring. The fruit here was a little past
its best point. The color of the fruit will be a dark wine‑like burgundy.
Acorns
(Oak)- Acorns contain carbohydrates, protein, amino acids, vitamins,
minerals and even fat. Although they must be prepared to eat, they are an
indispensable part of a wilderness diet. The native Americans would harvest the
acorns to help them pass the winters.
Acorns have the advantage of
being a food source that can be stored. Acorn fat can cause the acorns to get
moldy or rotten.
Preparation: Tannin should be
removed from the acorns. Reducing the tannic acid from the acorns by soaking
them will make them more palatable and less toxic. Some people soak the acorns
a process called leaching. Others grind the acorns into flour and then treating
it with hot water. Finally boiling the acorns is suggested for rapid removal of
the tannins. We soaked the acorns for three days after peeling the outer shell.
Pine
- There are over a hundred different species of pine. Not only can
the food be used as a supply of nourishment but, also can be used for medicinal
purposes.
Edible parts of the pine include:
* Pine needles
* Inner bark
* Seeds
High in vitamin C content pine
needle oil is used by some in aroma therapy for sinus and infections of the
respiratory system.
More on Kudzu
http://www.thekitchn.com/thekitchn/local-east-coast/did-you-know-you-can-eat-kudzu-092488
As with any foraged food, make sure the plant has not been sprayed with any
chemicals and is not growing anywhere that toxic waste is dumped. Try to avoid
plants grown too close to the roadways as they tend to contain too much dust
and automotive exhaust. Since the vine patches are thick, wear boots and watch
out for critters and insects. Also, kudzu looks very similar to poison ivy - be
sure you know how to distinguish between the two plants!Kudzu grows from Florida to New Jersey, and as far west as West Virginia and East Texas. However, a small patch of it has been found in Clackamas County, Oregon. No one is sure where it came from.
The leaves, vine tips, flowers, and roots are edible; the vines are not. The leaves can be used like spinach and eaten raw, chopped up and baked in quiches, cooked like collards, or deep fried. Young kudzu shoots are tender and taste similar to snow peas.
Kudzu also produces beautiful, purple-colored, grape-smelling blossoms that make delicious jelly, candy, and syrup. Some people have used these to make homemade wine. The large potato-like roots are full of protein, iron, fiber, and other nutrients. They are dried and then ground into a powder which is used to coat foods before frying or to thicken sauces.
Kudzu recipes to try:
Click here for some recipes for kudzu jelly, kudzu quiche, and kudzu collard greens.
More kudzu recipes
More recipes, including kudzu wine
Wednesday, October 19, 2011
"Teas: Sassafras and Sarsaparilla" presented by Pat Baugh
Our Rockport Herb & Rose Study Group program for September 14, 2011 was "Teas: Sassafras and Sarsaparilla" presented by Pat Baugh. She had some good information which I will post along with some websites for more information! Thanks Pat for a great program!
Did you know…?
Sarsaparilla has long been used as a blood purifier and tonic that boosts stamina and energy. Although there is no definitive evidence, many body-builders strongly maintain that Sarsaparilla (or Smilax) helps to build Muscle mass, while avoiding the harmful side effects of anabolic steroids. Sarsaparilla is considered a fine tonic herb, an antibacterial and anti-inflammatory, and the herb may even act as an aphrodisiac. Perhaps this is the reason that the "Good Guys" of the Old West, who disdained whiskey in favor of Sarsaparilla, always seemed to have that extra edge.
Facts:
Sarsaparilla contains vitamins A, B-complex, C and D. Also the minerals iron, manganese, sodium, silicon, sulfur, copper, Zinc, and iodine. It contains the amino acids methionine and cysteine. It also contains diogenin, a saprogen which in turn contains the female hormone progesterone and the male hormone testosterone. Sarsaparilla helps strengthen the nerve fibers and tissues of the brain, spinal cord, lungs, and throat. Sarsaparilla is especially good for removing heavy metallic contaminants from the blood, which are received through the nostrils in the foul, smog-filled air of urban areas. Sarsaparilla root, which contains testosterone, will help hair regrow.
History:
Sarsaparilla is a perennial, climbing vine, native to the rain forests of Central and South America, Jamaica and Caribbean regions, and also grows in other temperate zones such as Southeast Asia and Australia. The root is long and tuberous and supports a ground-trailing evergreen vine that may reach fifty feet in length, and the fragrance of the root (which has been used for centuries in herbal medicine) is spicy-sweet and it has a pleasant taste. Its name is derived from two Spanish words, sarza, meaning "bramble" and parilla, meaning "vine."
The indigenous tribes of Central and South America used Sarsaparilla for centuries for sexual Impotence, rheumatism, skin ailments and as a tonic for physical weakness. New World traders of the 1400s and 1500s soon discovered and adopted the herb and introduced it into European society, where physicians there considered it a fine tonic, blood purifier, diuretic and diaphoretic, as well as a strong remedy for syphilis and other sexually-transmitted diseases. Since that time, Sarsaparilla has gained popularity for its medicinal effects, and it became registered as an official herb in the United States.
Pharmacopoeia as a treatment for syphilis from 1820 to 1910. Some of the constituents included in Sarsaparilla are beta-sitosterol, starch, fatty acids, calcium, cetyl-alcohol, chromium, cobalt, Glucose, iron, magnesium, manganese, phosphorus, potassium, resin, saponin, silicon, sitosterol-d glucoside, tin, Zinc, B-vitamins and vitamins A, C and D.
Conditions:
Sarsaparilla is considered to be a fine tonic and blood purifier that is said to attack and neutralize toxins (including environmental poisons) in the blood. In addition, the herb also promotes urination and sweating; and that action is believed to further rid the body of toxins through bodily secretions. It also helps to cool the body and break intermittent fevers.
As an antibacterial, Sarsaparilla has been used internally and externally to counteract infections of all kinds. Internally, the herb is said to attack microbial substances in the blood and also counteract Urinary Tract Infections. It was used for centuries as a treatment for syphilis, gonorrhea, and other sexually transmitted diseases, being officially listed in both the United States Pharmacopoeia and the United States Dispensatory for those ailments. Externally, it is said to treat psoriasis, leprosy, boils, abscesses, skin diseases, wounds and Eczema. Conventional medicine recognized Sarsaparilla's value in treating skin conditions in the 1940s, when The New England Journal of Medicine officially praised it for treating psoriasis.
Sarsaparilla is an anti-inflammatory that is believed to ease rheumatism, Arthritis and other inflammatory conditions. Because of its diuretic properties, the stimulation of urine production increases the excretion of uric Acid, which also helps to relieve Gout; and although it does not relieve acute cases of Gout, its use may prevent attacks when taken over a period of weeks or months.
There is much mystique and controversy surrounding Sarsaparilla's hormonal properties in both men and women. In men, the herb is said to stimulate production of natural hormones (testosterone), which may help to restore both sexual interest and erectile function. This action is different from many other male aphrodisiacs that act by increasing blood to the Penis, which also carries the risk of creating high Blood pressure. In women, hormonal production is also said to be encouraged, which may not only boost diminished Sex Drive, but may also help to alleviate the symptoms of menopause.
Bodybuilders claim that the natural steroidal glycosides in Sarsaparilla help to build Muscle mass, while avoiding the harmful side effects of anabolic steroids, although there are no clinical results to prove this. Additionally, they maintain that use of the herb boosts energy and stamina, and eases the inflammatory conditions brought about by strenuous exercise.
Sarsaparilla is said to be a fine tonic and "alterative," an agent that may favorably alter an unhealthy condition of the body with the tendency to restore normal bodily function. The herb is also thought to help keep the glandular system in balance.
Courtesy of website: http://www.herbalist.com/wiki.details/82/category/11/start/0/
Here are some more websites to check out:
A Guide to Wild Edible Plants for Parents and Teachers to Use with Children http://www.wildmanstevebrill.com/Plants.Folder/Sassafras.html
Texas Native Plants
http://aggie-horticulture.tamu.edu/ornamentals/natives/sassafrasalbidum.htm
Lady Bird Johnson Wildflower Center
http://www.wildflower.org/plants/result.php?id_plant=SAAL5
Tree ID from Virginia Tech
http://dendro.cnre.vt.edu/dendrology/syllabus/factsheet.cfm?ID=84
http://botanical.com/botanical/mgmh/s/sassaf20.html
http://www.na.fs.fed.us/pubs/silvics_manual/volume_2/sassafras/albidum.htm
http://www.sfrc.ufl.edu/4h/Sassafras/sassafra.htm
http://glenbrookfarm.com/herbs/sassafras.htm
Did you know…?
Sarsaparilla has long been used as a blood purifier and tonic that boosts stamina and energy. Although there is no definitive evidence, many body-builders strongly maintain that Sarsaparilla (or Smilax) helps to build Muscle mass, while avoiding the harmful side effects of anabolic steroids. Sarsaparilla is considered a fine tonic herb, an antibacterial and anti-inflammatory, and the herb may even act as an aphrodisiac. Perhaps this is the reason that the "Good Guys" of the Old West, who disdained whiskey in favor of Sarsaparilla, always seemed to have that extra edge.
Facts:
Sarsaparilla contains vitamins A, B-complex, C and D. Also the minerals iron, manganese, sodium, silicon, sulfur, copper, Zinc, and iodine. It contains the amino acids methionine and cysteine. It also contains diogenin, a saprogen which in turn contains the female hormone progesterone and the male hormone testosterone. Sarsaparilla helps strengthen the nerve fibers and tissues of the brain, spinal cord, lungs, and throat. Sarsaparilla is especially good for removing heavy metallic contaminants from the blood, which are received through the nostrils in the foul, smog-filled air of urban areas. Sarsaparilla root, which contains testosterone, will help hair regrow.
History:
Sarsaparilla is a perennial, climbing vine, native to the rain forests of Central and South America, Jamaica and Caribbean regions, and also grows in other temperate zones such as Southeast Asia and Australia. The root is long and tuberous and supports a ground-trailing evergreen vine that may reach fifty feet in length, and the fragrance of the root (which has been used for centuries in herbal medicine) is spicy-sweet and it has a pleasant taste. Its name is derived from two Spanish words, sarza, meaning "bramble" and parilla, meaning "vine."
The indigenous tribes of Central and South America used Sarsaparilla for centuries for sexual Impotence, rheumatism, skin ailments and as a tonic for physical weakness. New World traders of the 1400s and 1500s soon discovered and adopted the herb and introduced it into European society, where physicians there considered it a fine tonic, blood purifier, diuretic and diaphoretic, as well as a strong remedy for syphilis and other sexually-transmitted diseases. Since that time, Sarsaparilla has gained popularity for its medicinal effects, and it became registered as an official herb in the United States.
Pharmacopoeia as a treatment for syphilis from 1820 to 1910. Some of the constituents included in Sarsaparilla are beta-sitosterol, starch, fatty acids, calcium, cetyl-alcohol, chromium, cobalt, Glucose, iron, magnesium, manganese, phosphorus, potassium, resin, saponin, silicon, sitosterol-d glucoside, tin, Zinc, B-vitamins and vitamins A, C and D.
Conditions:
Sarsaparilla is considered to be a fine tonic and blood purifier that is said to attack and neutralize toxins (including environmental poisons) in the blood. In addition, the herb also promotes urination and sweating; and that action is believed to further rid the body of toxins through bodily secretions. It also helps to cool the body and break intermittent fevers.
As an antibacterial, Sarsaparilla has been used internally and externally to counteract infections of all kinds. Internally, the herb is said to attack microbial substances in the blood and also counteract Urinary Tract Infections. It was used for centuries as a treatment for syphilis, gonorrhea, and other sexually transmitted diseases, being officially listed in both the United States Pharmacopoeia and the United States Dispensatory for those ailments. Externally, it is said to treat psoriasis, leprosy, boils, abscesses, skin diseases, wounds and Eczema. Conventional medicine recognized Sarsaparilla's value in treating skin conditions in the 1940s, when The New England Journal of Medicine officially praised it for treating psoriasis.
Sarsaparilla is an anti-inflammatory that is believed to ease rheumatism, Arthritis and other inflammatory conditions. Because of its diuretic properties, the stimulation of urine production increases the excretion of uric Acid, which also helps to relieve Gout; and although it does not relieve acute cases of Gout, its use may prevent attacks when taken over a period of weeks or months.
There is much mystique and controversy surrounding Sarsaparilla's hormonal properties in both men and women. In men, the herb is said to stimulate production of natural hormones (testosterone), which may help to restore both sexual interest and erectile function. This action is different from many other male aphrodisiacs that act by increasing blood to the Penis, which also carries the risk of creating high Blood pressure. In women, hormonal production is also said to be encouraged, which may not only boost diminished Sex Drive, but may also help to alleviate the symptoms of menopause.
Bodybuilders claim that the natural steroidal glycosides in Sarsaparilla help to build Muscle mass, while avoiding the harmful side effects of anabolic steroids, although there are no clinical results to prove this. Additionally, they maintain that use of the herb boosts energy and stamina, and eases the inflammatory conditions brought about by strenuous exercise.
Sarsaparilla is said to be a fine tonic and "alterative," an agent that may favorably alter an unhealthy condition of the body with the tendency to restore normal bodily function. The herb is also thought to help keep the glandular system in balance.
Courtesy of website: http://www.herbalist.com/wiki.details/82/category/11/start/0/
Here are some more websites to check out:
A Guide to Wild Edible Plants for Parents and Teachers to Use with Children http://www.wildmanstevebrill.com/Plants.Folder/Sassafras.html
Texas Native Plants
http://aggie-horticulture.tamu.edu/ornamentals/natives/sassafrasalbidum.htm
Lady Bird Johnson Wildflower Center
http://www.wildflower.org/plants/result.php?id_plant=SAAL5
Tree ID from Virginia Tech
http://dendro.cnre.vt.edu/dendrology/syllabus/factsheet.cfm?ID=84
http://botanical.com/botanical/mgmh/s/sassaf20.html
http://www.na.fs.fed.us/pubs/silvics_manual/volume_2/sassafras/albidum.htm
http://www.sfrc.ufl.edu/4h/Sassafras/sassafra.htm
http://glenbrookfarm.com/herbs/sassafras.htm
Monday, September 19, 2011
HUMMERS & BUTTERFLIES
From an old newsletter!
Hello Herbies! At our March 9 meeting, we discussed "Planting Herbs for Butterflies and Hummingbirds". The program was presented by Linda Collins and Pat Baugh.
Pat presented the following information regarding butterflies which was in Michael Womack’s column in the Corpus Christi Caller-Times, March 15, 2003, and I have added a couple more herbs myself.
Eastern Black Swallowtails feed on fennel, parsley, dill, carrot, parsnip, and rue.
Gulf Fritillary and Zebra Longwings are common on passion vine.
Monarch butterflies love plants in the butterfly weed family and fennel.
Queen butterflies also munch on the milkweeds.
The Giant Swallowtail prefers citrus and rue.
Painted Lady larvae love borage and members of the thistle family and sunflower.
Pat also presented some valuable information which she obtained from The Butterfly Book: An Easy Guide to Butterfly Gardening, Identification, and Behavior by Donald and Lillian Stokes and Ernest Williams.
Pat reported that that the favorite colors of butterflies in order are:
• Purple
• White
• Yellow
• Pink
• True blue
• Red
And the top ten nectar plants for butterflies are:
• Black-eyed Susan (Rudbeckia spp.)
• Joe-Pye Weed (Eupatorium spp.)
• Liatris (Liatris spp.)
• Corespsis (Corespsis spp.)
• Pentas (Pentas Lanceolata)
• Aster (Aster spp.)
• Butterfly Weed (Asclepias tuberosa)
• Lantana (Lantanca camara)
• Purple coneflower (Echinacea purpurea)
• Butterfly bush (Buddlea spp.)
Butterfly and Hummingbird Herbs
by Juli Kight
Create a healing space using herbs which attract butterflies and hummingbirds. This can be a space in your garden or a space created by a container herb garden. A few years ago while living in Minnesota I had been planting various and unusual herbs, roses and growing geraniums into standards. We had two warm seasons and had been seeing a lot of unusual life in the garden that I normally had not seen including hummingbirds. One early morning after putting the dog out, I stood on the porch among the plants and saw what I thought was a really unusual hummingbird. Then I noticed the antenna, and really had to look closer to make sure that is what I was seeing, and was captivated. Apparently we were being visited by some sort of hummingbird or Sphinx Moth and I have not seen one since. Now that I live in Central Texas and still very much a novice at this, I have noticed huge amounts of butterflies and moths as well as hummingbirds and have decided to add more plants to attract them.
Butterfly plants provide nectar for adult butterflies and food for the offspring. It is important to learn how to garden organically to make it a safe haven and supporting area for these little life forms. Many nectar plants are shared by both the butterfly and hummingbird. According to Hummingbirds.net hummingbirds lack the sense of smell and go by "visibility and nectar production". I had noticed they seem attracted to reds especially.
Find out which butterflies and moths are native to your area. You can do this by going to the Butterflies of North America web site. This site offers distribution maps, butterfly and moth identification by region and information on the species. For hummingbirds visit Hummingbirds.net Species list by state.
For selecting plants for butterflies, visit the Butterfly Website which offers a list by species, then gives both nectar and host plant suggestions. Some easy herb selections include:
• Lavenders
• Thyme
• Sassafras
• Savory
• Yarrow
• Nasturtiums
• Catmint
• Sages
• Oregano
• Echinacea
• Hyacinth Bean Vine
• Bee balm
• Joe Pye Weed
• Goldenrod
• Nettle
• Fennel
• Parsley
• Hypericum frondosum (Golden St. John's Wort)
• Cilantro
Hummingbirds
• Bee Balm
• Nasturtiums
• Salvias
• Digitalis (Foxgloves)
• Yucca
• Hamelia patens (firebush, scarlet bush, hummingbird bush)
Butterflies and hummers also like:
• Hibiscus coccineus 'Texas Star'
• Cypress vine (Ipomoea quamoclit)
• Almond verbena (Aloysia virgata)
• Trumpet Vine
• Cape Honeysuckle
• Bottlebrush Plant
• Lavender
• Rosemary
• Anise Hyssop (Agastache foeniculum)
• Lion's Ear (Leonotis nepetifolia)
• Mints, especially Purple Horse Mint (Monarda punctata )
• *Salvias (Sages) especially Hummingbird Sage (Salvia guaranitica), Autumn Sage (Salvia Greggii) and Pineapple Sage (Salvia elegans) which is a good substitute for Scarlet Sage, a/k/a Texas Sage (Salvia coccinea) which can be rather invasive.
Also for more information on butterflies check out Butterflies, flowers work together to complete life cycle Butterflies.
And I’ll add my "recipe of the month" for hummingbirds:
Feeders can be easily purchased and kept full with a sugar water solution. Glass feeders last longer and are more easily cleaned. You should never use a dye to the solution because it can make the birds sick. The red color of the feeder is enough to attract the birds. The solution for the feeders is 1 part sugar to 4 parts of water. Boil the water and then add the sugar and stir to dissolve. Let it cool before placing it in the feeders. While extra solution can be kept in the refrigerator for two weeks, it is best to make smaller amounts more often. The feeders should be cleaned with hot water (no soap) every three days in hot weather. The feeder should be placed in an open, shady spot where the hummers will have easy access. Every now and then when the feeders get really dirty, clean them with a bleach water mixture of one part bleach to ten parts water and let soak, rinse with lots of fresh water and let dry thoroughly before refilling.
And the most important thing is to keep your feeders clean. In Texas, where it is so hot, do not allow your solution to be in the feeder for more than three days. A fungus will start to grow in the solution which causes for the hummers to get a chronic respiratory infection. The hummers do not know that the fungus is in the solution and will continue to feed from it. So make sure you keep your feeders clean.
Until next month, great gardening!!
Linda
For butterflies check out The Cockrell Butterfly Center Cockrell Butterfly Center and Butterfly Plants.
Hello Herbies! At our March 9 meeting, we discussed "Planting Herbs for Butterflies and Hummingbirds". The program was presented by Linda Collins and Pat Baugh.
Pat presented the following information regarding butterflies which was in Michael Womack’s column in the Corpus Christi Caller-Times, March 15, 2003, and I have added a couple more herbs myself.
Eastern Black Swallowtails feed on fennel, parsley, dill, carrot, parsnip, and rue.
Gulf Fritillary and Zebra Longwings are common on passion vine.
Monarch butterflies love plants in the butterfly weed family and fennel.
Queen butterflies also munch on the milkweeds.
The Giant Swallowtail prefers citrus and rue.
Painted Lady larvae love borage and members of the thistle family and sunflower.
Pat also presented some valuable information which she obtained from The Butterfly Book: An Easy Guide to Butterfly Gardening, Identification, and Behavior by Donald and Lillian Stokes and Ernest Williams.
Pat reported that that the favorite colors of butterflies in order are:
• Purple
• White
• Yellow
• Pink
• True blue
• Red
And the top ten nectar plants for butterflies are:
• Black-eyed Susan (Rudbeckia spp.)
• Joe-Pye Weed (Eupatorium spp.)
• Liatris (Liatris spp.)
• Corespsis (Corespsis spp.)
• Pentas (Pentas Lanceolata)
• Aster (Aster spp.)
• Butterfly Weed (Asclepias tuberosa)
• Lantana (Lantanca camara)
• Purple coneflower (Echinacea purpurea)
• Butterfly bush (Buddlea spp.)
Butterfly and Hummingbird Herbs
by Juli Kight
Create a healing space using herbs which attract butterflies and hummingbirds. This can be a space in your garden or a space created by a container herb garden. A few years ago while living in Minnesota I had been planting various and unusual herbs, roses and growing geraniums into standards. We had two warm seasons and had been seeing a lot of unusual life in the garden that I normally had not seen including hummingbirds. One early morning after putting the dog out, I stood on the porch among the plants and saw what I thought was a really unusual hummingbird. Then I noticed the antenna, and really had to look closer to make sure that is what I was seeing, and was captivated. Apparently we were being visited by some sort of hummingbird or Sphinx Moth and I have not seen one since. Now that I live in Central Texas and still very much a novice at this, I have noticed huge amounts of butterflies and moths as well as hummingbirds and have decided to add more plants to attract them.
Butterfly plants provide nectar for adult butterflies and food for the offspring. It is important to learn how to garden organically to make it a safe haven and supporting area for these little life forms. Many nectar plants are shared by both the butterfly and hummingbird. According to Hummingbirds.net hummingbirds lack the sense of smell and go by "visibility and nectar production". I had noticed they seem attracted to reds especially.
Find out which butterflies and moths are native to your area. You can do this by going to the Butterflies of North America web site. This site offers distribution maps, butterfly and moth identification by region and information on the species. For hummingbirds visit Hummingbirds.net Species list by state.
For selecting plants for butterflies, visit the Butterfly Website which offers a list by species, then gives both nectar and host plant suggestions. Some easy herb selections include:
• Lavenders
• Thyme
• Sassafras
• Savory
• Yarrow
• Nasturtiums
• Catmint
• Sages
• Oregano
• Echinacea
• Hyacinth Bean Vine
• Bee balm
• Joe Pye Weed
• Goldenrod
• Nettle
• Fennel
• Parsley
• Hypericum frondosum (Golden St. John's Wort)
• Cilantro
Hummingbirds
• Bee Balm
• Nasturtiums
• Salvias
• Digitalis (Foxgloves)
• Yucca
• Hamelia patens (firebush, scarlet bush, hummingbird bush)
Butterflies and hummers also like:
• Hibiscus coccineus 'Texas Star'
• Cypress vine (Ipomoea quamoclit)
• Almond verbena (Aloysia virgata)
• Trumpet Vine
• Cape Honeysuckle
• Bottlebrush Plant
• Lavender
• Rosemary
• Anise Hyssop (Agastache foeniculum)
• Lion's Ear (Leonotis nepetifolia)
• Mints, especially Purple Horse Mint (Monarda punctata )
• *Salvias (Sages) especially Hummingbird Sage (Salvia guaranitica), Autumn Sage (Salvia Greggii) and Pineapple Sage (Salvia elegans) which is a good substitute for Scarlet Sage, a/k/a Texas Sage (Salvia coccinea) which can be rather invasive.
Also for more information on butterflies check out Butterflies, flowers work together to complete life cycle Butterflies.
And I’ll add my "recipe of the month" for hummingbirds:
Feeders can be easily purchased and kept full with a sugar water solution. Glass feeders last longer and are more easily cleaned. You should never use a dye to the solution because it can make the birds sick. The red color of the feeder is enough to attract the birds. The solution for the feeders is 1 part sugar to 4 parts of water. Boil the water and then add the sugar and stir to dissolve. Let it cool before placing it in the feeders. While extra solution can be kept in the refrigerator for two weeks, it is best to make smaller amounts more often. The feeders should be cleaned with hot water (no soap) every three days in hot weather. The feeder should be placed in an open, shady spot where the hummers will have easy access. Every now and then when the feeders get really dirty, clean them with a bleach water mixture of one part bleach to ten parts water and let soak, rinse with lots of fresh water and let dry thoroughly before refilling.
And the most important thing is to keep your feeders clean. In Texas, where it is so hot, do not allow your solution to be in the feeder for more than three days. A fungus will start to grow in the solution which causes for the hummers to get a chronic respiratory infection. The hummers do not know that the fungus is in the solution and will continue to feed from it. So make sure you keep your feeders clean.
Until next month, great gardening!!
Linda
For butterflies check out The Cockrell Butterfly Center Cockrell Butterfly Center and Butterfly Plants.
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